Is Cinnamon Toast Crunch Breakfast Cereal Cup, Single Serve Cereal, 2 oz Vegan?
Description
Warm sweet spiced squares offer sweet spice flavor and a crisp texture that quickly softens in milk. Commonly eaten as a quick breakfast or snack, frequently packed for travel or lunches. Reviewers cite consistent flavor, satisfying crunch and convenient single serve packaging, noting portion control and ease of everyday use.
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Description
Warm sweet spiced squares offer sweet spice flavor and a crisp texture that quickly softens in milk. Commonly eaten as a quick breakfast or snack, frequently packed for travel or lunches. Reviewers cite consistent flavor, satisfying crunch and convenient single serve packaging, noting portion control and ease of everyday use.
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Rice Bran And/or Canola Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Color Added, Bht Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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