Is Cinnamon Toast Crunch Breakfast Cereal Cup, Single Serve Cereal, 2 oz Vegetarian?
Description
Warm sweet spiced squares offer sweet spice flavor and a crisp texture that quickly softens in milk. Commonly eaten as a quick breakfast or snack, frequently packed for travel or lunches. Reviewers cite consistent flavor, satisfying crunch and convenient single serve packaging, noting portion control and ease of everyday use.
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Description
Warm sweet spiced squares offer sweet spice flavor and a crisp texture that quickly softens in milk. Commonly eaten as a quick breakfast or snack, frequently packed for travel or lunches. Reviewers cite consistent flavor, satisfying crunch and convenient single serve packaging, noting portion control and ease of everyday use.
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Rice Bran And/or Canola Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Color Added, Bht Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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