Is General Mills, Cheerios Breakfast Cereal, Chocolate, Gluten Free, Family Size 20.3 oz Dairy Free?
Description
General Mills Cheerios breakfast cereal is a gluten-free option that offers a delicious and nutritious start to the day. Made with whole grain oats, this cereal provides 21 grams of whole grain per serving and at least 48 grams of whole grain per day. The addition of real cocoa adds a chocolate flavor and also provides a source of calcium, vitamin D, and fiber. This family-sized box of Cheerios contains 203 oz of whole grain goodness. No specific information is available about what people say about this particular product.
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Description
General Mills Cheerios breakfast cereal is a gluten-free option that offers a delicious and nutritious start to the day. Made with whole grain oats, this cereal provides 21 grams of whole grain per serving and at least 48 grams of whole grain per day. The addition of real cocoa adds a chocolate flavor and also provides a source of calcium, vitamin D, and fiber. This family-sized box of Cheerios contains 203 oz of whole grain goodness. No specific information is available about what people say about this particular product.
Ingredients
Whole Grain Oats, Sugar, Oat Bran, Corn Syrup, Corn Starch, Cocoa Processed With Alkali, Salt, Canola Oil, Unsweetened Chocolate, Caramel Color, Tripotassium Phosphate, Natural Flavor, Vitamin E (Mixed Tocopherols), Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.