Is General Mills, Cheerios, Gluten Free, Breakfast Cereal, Family Size 18 oz Box Gluten Free?
Description
People seem to really enjoy General Mills Cheerios Gluten Free Breakfast Cereal. They say that the cereal tastes good and that it is a good option for breakfast or a snack. Additionally, people appreciate that Cheerios are made with whole grain oats and contain no artificial flavors or colors. The fact that Cheerios are also gluten-free is another bonus. From a nutritional standpoint, Cheerios are a good source of iron, fiber, and calcium. They also contain 3 grams of fiber, which may help reduce the risk of heart disease. Overall, Cheerios are a tasty option that can be enjoyed by people of all ages.
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Description
People seem to really enjoy General Mills Cheerios Gluten Free Breakfast Cereal. They say that the cereal tastes good and that it is a good option for breakfast or a snack. Additionally, people appreciate that Cheerios are made with whole grain oats and contain no artificial flavors or colors. The fact that Cheerios are also gluten-free is another bonus. From a nutritional standpoint, Cheerios are a good source of iron, fiber, and calcium. They also contain 3 grams of fiber, which may help reduce the risk of heart disease. Overall, Cheerios are a tasty option that can be enjoyed by people of all ages.
Ingredients
Whole Grain Oats (Includes The Oat Bran), Modified Corn Starch, Sugar, Salt, Tripotassium Phosphate, Oat Fiber, Wheat Starch, Vitamin E (Mixed Tocopherols), Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1, Thiamin Mononitrate, Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Reviews
Watch serving size
Works for me at or below the listed serving size
Causes severe gas and bloating for me
Also was recently shown to have pesticides. But regardless this caused so much discomfort for me