Is General Mills, Cheerios, Gluten Free, Breakfast Cereal, Family Size 18 oz Box Dairy Free?
Description
People seem to really enjoy General Mills Cheerios Gluten Free Breakfast Cereal. They say that the cereal tastes good and that it is a good option for breakfast or a snack. Additionally, people appreciate that Cheerios are made with whole grain oats and contain no artificial flavors or colors. The fact that Cheerios are also gluten-free is another bonus. From a nutritional standpoint, Cheerios are a good source of iron, fiber, and calcium. They also contain 3 grams of fiber, which may help reduce the risk of heart disease. Overall, Cheerios are a tasty option that can be enjoyed by people of all ages.
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Description
People seem to really enjoy General Mills Cheerios Gluten Free Breakfast Cereal. They say that the cereal tastes good and that it is a good option for breakfast or a snack. Additionally, people appreciate that Cheerios are made with whole grain oats and contain no artificial flavors or colors. The fact that Cheerios are also gluten-free is another bonus. From a nutritional standpoint, Cheerios are a good source of iron, fiber, and calcium. They also contain 3 grams of fiber, which may help reduce the risk of heart disease. Overall, Cheerios are a tasty option that can be enjoyed by people of all ages.
Ingredients
Whole Grain Oats (Includes The Oat Bran), Modified Corn Starch, Sugar, Salt, Tripotassium Phosphate, Oat Fiber, Wheat Starch, Vitamin E (Mixed Tocopherols), Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1, Thiamin Mononitrate, Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
Reviews
Watch serving size
Works for me at or below the listed serving size
Causes severe gas and bloating for me
Also was recently shown to have pesticides. But regardless this caused so much discomfort for me