Is General Mills, Cheerios, Gluten Free, Breakfast Cereal, Family Size 18 oz Box Vegan?
Description
People seem to really enjoy General Mills Cheerios Gluten Free Breakfast Cereal. They say that the cereal tastes good and that it is a good option for breakfast or a snack. Additionally, people appreciate that Cheerios are made with whole grain oats and contain no artificial flavors or colors. The fact that Cheerios are also gluten-free is another bonus. From a nutritional standpoint, Cheerios are a good source of iron, fiber, and calcium. They also contain 3 grams of fiber, which may help reduce the risk of heart disease. Overall, Cheerios are a tasty option that can be enjoyed by people of all ages.
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Description
People seem to really enjoy General Mills Cheerios Gluten Free Breakfast Cereal. They say that the cereal tastes good and that it is a good option for breakfast or a snack. Additionally, people appreciate that Cheerios are made with whole grain oats and contain no artificial flavors or colors. The fact that Cheerios are also gluten-free is another bonus. From a nutritional standpoint, Cheerios are a good source of iron, fiber, and calcium. They also contain 3 grams of fiber, which may help reduce the risk of heart disease. Overall, Cheerios are a tasty option that can be enjoyed by people of all ages.
Ingredients
Whole Grain Oats (Includes The Oat Bran), Modified Corn Starch, Sugar, Salt, Tripotassium Phosphate, Oat Fiber, Wheat Starch, Vitamin E (Mixed Tocopherols), Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1, Thiamin Mononitrate, Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Reviews
Watch serving size
Works for me at or below the listed serving size
Causes severe gas and bloating for me
Also was recently shown to have pesticides. But regardless this caused so much discomfort for me
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