This product may or may not be vegan as it lists 8 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is General Mills, Cheerios, Gluten Free, Breakfast Cereal, Family Size 18 oz Box Vegan?

This product may or may not be vegan as it lists 8 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

People seem to really enjoy General Mills Cheerios Gluten Free Breakfast Cereal. They say that the cereal tastes good and that it is a good option for breakfast or a snack. Additionally, people appreciate that Cheerios are made with whole grain oats and contain no artificial flavors or colors. The fact that Cheerios are also gluten-free is another bonus. From a nutritional standpoint, Cheerios are a good source of iron, fiber, and calcium. They also contain 3 grams of fiber, which may help reduce the risk of heart disease. Overall, Cheerios are a tasty option that can be enjoyed by people of all ages.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Whole Grain Oats (Includes The Oat Bran), Modified Corn Starch, Sugar, Salt, Tripotassium Phosphate, Oat Fiber, Wheat Starch, Vitamin E (Mixed Tocopherols), Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1, Thiamin Mononitrate, Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Reviews

Rating
3.0(2 reviews)

Watch serving size

Works for me at or below the listed serving size

MindykNov 10, 2021

Causes severe gas and bloating for me

Also was recently shown to have pesticides. But regardless this caused so much discomfort for me

JamesAutoDudeJul 29, 2021

Where to buy

General Mills, Cheerios, Gluten Free, Breakfast Cereal, Family Size 18 oz Box is available at 19 retailers

Whole FoodsH-E-BKrogerRalphsSafewayShopRiteTargetHarris TeeterWalmartHy-VeeGiant EagleWegmansUnited SupermarketsMeijerThe Fresh GrocerYummyIGAWalgreensAmazon

About this product

Cereal · Granule, Dried

Flavor
SweetNuttyMild
Texture
CrunchyDry
Commonly used for
BreakfastSnackingOn The Go
Vegan? General Mills, Cheerios, Gluten Free, Breakfast Cereal, Family Size 18 oz Box | Spoonful