This product may or may not be Alpha-Gal friendly as it lists 7 ingredients that may not comply.

Is General Mills Cheerios Hearty Nut Medley Maple Cinnamon Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 7 ingredients that may not comply.
Product Image

Description

Maple and cinnamon provide a warm, sweet spiced flavor profile balanced by crunchy, varied textures; consumers commonly eat it as a bowl with milk, a dry snack, or a yogurt topping. Reviewers note consistent flavor appeal and satisfying crunch, while some comment on sweetness level and occasional small-piece texture inconsistencies.

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Ingredients

Whole Grain Oats, Whole Grain Wheat, Sugar, Almonds, Corn Syrup, Pumpkin Seeds, Soluble Corn Fiber, Canola and/or Sunflower Oil, Maple Syrup, Corn Starch, Salt, Cinnamon, Tripotassium Phosphate, Natural Flavor, Baking Soda, Annatto Extract Color. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), A B Vitamin (calcium pantothenate), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D1. CONTAINS WHEAT AND ALMOND INGREDIENTS.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Cereal · Granule

Flavor
NuttySweetSpicy
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go
Alpha-Gal Friendly? General Mills Cheerios Hearty Nut Medley Maple Cinnamon | Spoonful