This product may or may not be Alpha-Gal friendly as it lists 7 ingredients that may not comply.

Is General Mills Cheerios Hearty Nut Medley Maple Cinnamon Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 7 ingredients that may not comply.

Description

Maple and cinnamon provide a warm, sweet spiced flavor profile balanced by crunchy, varied textures; consumers commonly eat it as a bowl with milk, a dry snack, or a yogurt topping. Reviewers note consistent flavor appeal and satisfying crunch, while some comment on sweetness level and occasional small-piece texture inconsistencies.

Ingredients

Whole Grain Oats, Whole Grain Wheat, Sugar, Almonds, Corn Syrup, Pumpkin Seeds, Soluble Corn Fiber, Canola and/or Sunflower Oil, Maple Syrup, Corn Starch, Salt, Cinnamon, Tripotassium Phosphate, Natural Flavor, Baking Soda, Annatto Extract Color. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), A B Vitamin (calcium pantothenate), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D1. CONTAINS WHEAT AND ALMOND INGREDIENTS.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Is General Mills Cheerios Hearty Nut Medley Maple Cinnamon Alpha-Gal? | Spoonful