Is General Mills Cheerios Oat Crunch Oats & Honey Breakfast Cereal Dairy Free?
Description
Sweet, oat-forward cereal features crunchy clusters that provide a crisp bite and soften when exposed to liquid. Commonly served as a quick breakfast, eaten dry as a snack, or used as a crunchy topping for bowls and parfaits. Reviews frequently note satisfying texture and sweetness, with occasional comments about softening.
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Description
Sweet, oat-forward cereal features crunchy clusters that provide a crisp bite and soften when exposed to liquid. Commonly served as a quick breakfast, eaten dry as a snack, or used as a crunchy topping for bowls and parfaits. Reviews frequently note satisfying texture and sweetness, with occasional comments about softening.
Ingredients
Whole Grain Oats, Sugar, Whole Grain Corn. Modified Corn Starch. Canola Oil, Corn Starch, Honey, Whole Grain Rice, Corn Bran, Whole Grain Sorghum, Whole Grain Millet, Salt, Tripotassium Phosphate, Baking Soda, Color (caramel color and annatto extract), Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.