Is General Mills Cinnamon Toast Crunch Cereal Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

whole grain wheat
wheat

whole grain wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Calories, Carbohydrate, Protein, Sodium, Potassium, Calcium, Iron, Whole Grain Wheat, Sugars (sugar And/or Golden Sugar, Fructose, Maltodextrin, Dextrose), Rice Flour. High Monounsaturated Canola, Canola And/or High Monounsaturated Sunflower Oil, Salt, Cinnamon, Calcium Carbonate, Trisodium Phosphate. Mono And Diglycerides, Soy Lecithin, Caramel Colour, Bht, Sodium Benzoate, Vitamins And Minerals: Iron, Niacinamide (vitamin B3), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folate. Contains: Wheat, Soy.

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