Is General Mills Cinnamon Toast Crunch Dairy Free?
Description
Sweet cinnamon-sugar flavor and coarse, crispy squares that soften in milk; commonly eaten for breakfast, as a dry snack, or used in recipes and toppings. Reviewers note strong cinnamon taste, satisfying crunch that can become soggy, popularity with children, and praise for nostalgic, indulgent flavor alongside occasional complaints about sweetness.
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Description
Sweet cinnamon-sugar flavor and coarse, crispy squares that soften in milk; commonly eaten for breakfast, as a dry snack, or used in recipes and toppings. Reviewers note strong cinnamon taste, satisfying crunch that can become soggy, popularity with children, and praise for nostalgic, indulgent flavor alongside occasional complaints about sweetness.
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola And/or Sunflower Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color. Bht Added To Preserve Freshness. Contains Wheat And Soy Ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.