Is General Mills Fibre 1 Honey Clusters Gluten Free?

Ingredients
Whole Grain Wheat, Corn Bran, Whole Grain Rolled Oats, Sugar And/or Golden Sugar, Rice Flour, Chicory Root Extract [inulin Fibre], Corn Syrup, Brown Sugar, Salt, Honey, Calcium Carbonate, Barley Malt Extract, Golden Syrup, Brown Rice Flour, Natural Flavour, Trisodium Phosphate, Tocopherols, Cinnamon, Sucralose. Vitamins & Minerals: Iron, Niacinamide (vitamin B3), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folate. Contains: Wheat, Oat, And Barley; May Contain Almond Ingredients.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Cereal · Granule


