Is General Mills Fibre One Honey Clusters Cereal Alpha-Gal Friendly?

Ingredients

Whole Grain Wheat, Honey And Cinnamon Clusters (Whole Grain Rolled Oats, Crispy Rice And Oat Bits (Rice Flour, Oat Flour, Sugar, Barley Malt Extract, Salt, Bht), Brown Sugar, Sugar, Corn Syrup, Honey, Wheat Bits (Whole Grain Wheat, Corn Starch, Degermed Corn Meal, Sugar, Salt, Annatto And Caramel Colour, Trisodium Phosphate, Baking Soda, Bht), Salt, Cinnamon, Artificial Flavour, Bht), Corn Bran, Brown Rice Flour, Sugar, Golden Sugar, Chicory Root Extract (Inulin Fibre), Corn Syrup, Salt, Calcium Carbonate, Barley Malt Syrup, Golden Syrup, Trisodium Phosphate, Wheat Starch, Natural And Artificial Flavour, Tocopherols, Sucralose, Vitamins & Minerals: Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride (Vitamin B6), Folate, Iron, Sucralose 8,4Per 54 G Serving, Contains Wheat, Oat And Barley, May Contain Almond

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Where to buy

General Mills Fibre One Honey Clusters Cereal is available at 9 retailers

About this product

Cereal · Dried