Is General Mills Fruity Lucky Charms Sweetened Corn Cereal With Marshmallows GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Grain Corn, Sugar, Corn Syrup, Corn Starch, Dextrose. Contains 2% Or Less Of: Modified Corn Starch, Salt, Canola And/Or Sunflower Oil, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor, Citric Acid, Malic Acid. Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron And Zinc (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin Bs (Pyridoxine Hydrochloride), Vitamin B, (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin). A B Vitamin (Folic Acid), Vitamin B,2, Vitamin D3.

Check General Mills Fruity Lucky Charms Sweetened Corn Cereal With Marshmallows against your own diets in the app.

Where to buy

General Mills Fruity Lucky Charms Sweetened Corn Cereal With Marshmallows is available at 1 retailer

IGA

About this product

Cereal · Granule, Dried

Flavor
FruitySweet
Texture
Crunchy
Commonly used for
BreakfastSnacking