Is General Mills, Golden Grahams Breakfast Cereal, with Whole Grain, 35 oz Bag Vegetarian?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for vegetarian
- vitamin d3
- riboflavin
- vitamin b12
- palmitate
- +6 more
vitamin d3
Dietitian noteCholecalciferol (also called Vitamin D3 or ergocalciferol) is typically derived from lanolin, which comes from sheep's wool, or from fish. However, it can be derived from synthetic sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+6 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ingredients: Whole Grain Wheat, Corn Meal, Sugar, Brown Sugar Syrup, Canola and/or Sunflower Oil, Honey, Baking Soda, Salt, Dextrose, Trisodium Phosphate, Natural Flavor, Rosemary Extract.Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
Check General Mills, Golden Grahams Breakfast Cereal, with Whole Grain, 35 oz Bag against your own diets in the app.
Take it with you
Scan to open General Mills, Golden Grahams Breakfast Cereal, with Whole Grain, 35 oz Bag in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
Similar Products
Chex Gluten Free Rice Breakfast Cereal - 12oz - General Mills
General Mills Cheerios Cereal
HONEY NUT SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & NATURAL ALMOND FLAVOR, HONEY NUT
Cheerios Whole Grain Oats Gluten Free Breakfast Cereal Large Size
Honey Nut Cheerios Whole Grain Oats Gluten Free Breakfast Cereal Large Size
Where to buy
General Mills, Golden Grahams Breakfast Cereal, with Whole Grain, 35 oz Bag is available at 2 retailers
About this product
Cereal · Dried, Piece