Is General Mills Green Giant Steamers Cheesy Rice & Broccoli, 10 oz GERD Friendly?
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Why it's not GERD friendly
- cream
- parmesan cheese
- cheese cultures
- cheddar cheese
- garlic
- nonfat milk
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cooked Long Grain White Rice And Broccoli In A Sauce Containing Water, Whey, Soybean Oil, Wheat Flour, Modified Corn Starch, Buttermilk, Salt, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Dried, Partially Hydrogenated Soybean Oil, Nonfat Milk, Sodium Phosphate, Natural Flavor, Sodium Hexametaphosphate, Sodium Alginate, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onion (Dried), Cream, Distilled Monoglycerides, Torula Yeast, Garlic, Yeast, Autolyzed Yeast Extract, Lactic Acid, Colored With Beta Carotene, Turmeric And Annatto Extracts, Disodium Inosinate, Disodium Guanylate, Ascorbyl Palmitate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
Where to buy
General Mills Green Giant Steamers Cheesy Rice & Broccoli, 10 oz is available at 8 retailers
About this product
Rice · Pouch