Is General Mills Green Giant Steamers Cheesy Rice & Broccoli, 10 oz Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • partially hydrogenated soybean oil
  • soybean oil

partially hydrogenated soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cooked Long Grain White Rice And Broccoli In A Sauce Containing Water, Whey, Soybean Oil, Wheat Flour, Modified Corn Starch, Buttermilk, Salt, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Dried, Partially Hydrogenated Soybean Oil, Nonfat Milk, Sodium Phosphate, Natural Flavor, Sodium Hexametaphosphate, Sodium Alginate, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onion (Dried), Cream, Distilled Monoglycerides, Torula Yeast, Garlic, Yeast, Autolyzed Yeast Extract, Lactic Acid, Colored With Beta Carotene, Turmeric And Annatto Extracts, Disodium Inosinate, Disodium Guanylate, Ascorbyl Palmitate

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Where to buy

General Mills Green Giant Steamers Cheesy Rice & Broccoli, 10 oz is available at 8 retailers

Giant EagleIGAMeijerSafewayThe Fresh GrocerUnited SupermarketsVonsWalmart

About this product

Rice · Pouch

Flavor
SavoryButteryRich
Texture
CreamySoft
Commonly used for
Side DishMeal PrepOn The Go