Is General Mills LOL Surprise Sweetened Corn Cereal Dairy Free?

Ingredients

Calories, Total Fat, Sodium, Total Carbohydrate, Protein, Whole Grain Corn, Corn Meal, Sugar, Canola and/or Sunflower Oil, Brown Sugar Syrup, Modified Corn Starch, Corn Syrup, Dextrose, Salt, Gelatin, Natural and Artificial Flavor, Baking Soda, Yellow 6, Blue 1, Red 40. Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide, Vitamin B. (pyridoxine hydrochloride), Vitamin B, (thiamin mononitrate, Vitamin A (palmitate), Vitamin B. (riboflavin), A B Vitamin (folic acid, Vitamin B.2, Vitamin D3.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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