Is General Mills Lucky Charms Magic Clovers Turn Milk Green Limited Edition Cereals Low FODMAP?
Description
Sweet, colorful cereal with small clover-shaped pieces offers a sugary taste and crisp, crunchy texture that softens in milk, occasionally tinting the milk green. Commonly eaten as a quick breakfast or snack, reviewers mention novelty appeal for children, uneven clover-piece distribution, and nostalgia as reasons for purchase in customer reviews.
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Description
Sweet, colorful cereal with small clover-shaped pieces offers a sugary taste and crisp, crunchy texture that softens in milk, occasionally tinting the milk green. Commonly eaten as a quick breakfast or snack, reviewers mention novelty appeal for children, uneven clover-piece distribution, and nostalgia as reasons for purchase in customer reviews.
Ingredients
Whole Grain Oats, Sugar, Corn Syrup, Modified Corn Starch, Corn Starch, Salt, Dextrose, Gelatin, Trisodium Phosphate, Blue 1. Yellow 5 & 6, Natural and Artificial Flavor, Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2(riboflavin), AB Vitamin (folic acid), Vitamin B12, Vitamin D3.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.