Is General Mills Lucky Charms Marshmallow Treats 8-0.85 oz Bars Dairy Free?

Ingredients

Cereal (Whole Grain Oats, Sugar, Corn Syrup, Corn Starch, Salt, Calcium Carbonate, Trisodium Phosphate, Canola Oil, Natural and Artificial Flavor. Vitamin E (Mixed Tocopherols) Added To Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron and Zinc (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavi), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3), Corn Syrup, Confectionery Coating 9sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Marshmallows (Sugar, Corn Starch, Corn Syrup, Dextrose, Gelatin, Color (Red 40, Yellow 5, Blue 1, Yellow 6), Artificial Flavor), Crisp Rice (Rice Flour, Barley Malt Extract, Salt), Canola Oil, Fructose, High Fructose Corn Syrup, Sugar. Contains 2% or Less of: Vegetable Glycerin, Maltodextrin, Calcium Carbonate, Sorbitol, Water, Gelatin, Salt, Soy Lecithin, Artificial Flavor.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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