Is General Mills Lucky Charms Minis Cereal Alpha-Gal?
Description
Sweet bite sized crunchy pieces with small colorful bits provide an initial crispness that softens when moistened, while tiny chewy pieces add contrasting texture. Commonly eaten for quick breakfasts and snacks; reviewers note nostalgic appeal and pronounced sweetness, with mixed opinions on portioning and how quickly pieces lose their crunch.
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Description
Sweet bite sized crunchy pieces with small colorful bits provide an initial crispness that softens when moistened, while tiny chewy pieces add contrasting texture. Commonly eaten for quick breakfasts and snacks; reviewers note nostalgic appeal and pronounced sweetness, with mixed opinions on portioning and how quickly pieces lose their crunch.
Ingredients
Whole grain corn, Sugars (sugar and/or golden sugar, corn syrup), Marshmallow bits (sugar, modified corn starch, corn syrup, dextrose, gelatin, calcium carbonate, tartrazine, allura red, sunset yellow FCF, brilliant blue FCF, graham's salt, artificial flavour), Salt, High monounsaturated canola, canola and/or high monounsaturated sunflower oil, Tricalcium phosphate, Calcium carbonate, Trisodium phosphate, Natural and artificial flavour, Rosemary extract, Vitamins & minerals: Iron, Niacinamide (vitamin B3), Calcium pantothenate (vitamin B5), Pyridoxine hydrochloride (vitamin B6), Folate.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.