Is General Mills Maple Cheerios Dairy Free?

Ingredients

Whole Grain Oats, Sugar, Golden Sugar, Golden Syrup, Corn Starch, Maple Syrup, Oat Bran, Salt, Calcium Carbonate, High Monounsaturated Canola Oil, Trisodium Phosphate, Monoglycerides, Tocopherols, Natural Flavourvitamins & Minerals: Iron, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folate, Contains Oat

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Where to buy

General Mills Maple Cheerios is available at 8 retailers

About this product

Cereal · Granule