Is General Mills Monster Cereals Cereal Count Chocula Chocolatey Flavor - 10.4 Oz Low FODMAP?
Description
General Mills Monster Cereals Count Chocula is a limited edition cereal that is exclusively available during Halloween. It features a delicious chocolatey flavor with spooky-fun marshmallows. Each serving of this cereal contains 110 calories and does not contain high fructose corn syrup. The cereal is known for its freshness. No additional information is provided about what people say about the product.
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Description
General Mills Monster Cereals Count Chocula is a limited edition cereal that is exclusively available during Halloween. It features a delicious chocolatey flavor with spooky-fun marshmallows. Each serving of this cereal contains 110 calories and does not contain high fructose corn syrup. The cereal is known for its freshness. No additional information is provided about what people say about the product.
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Canola and/or Sunflower Oil, Modified Corn Starch, Cocoa Processed with Alkali, Red 40, Yellow 5 & 6, Blue 1, and Other Color Added, Dextrose, Salt, Natural and Artificial Flavor, Gelatin, Trisodium Phosphate, Rosemary Extract. Vitamins and Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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