Is General Mills Multi Grain Cheerios Family Size Dairy Free?
Description
General Mills Multi Grain Cheerios family size is a cereal made with whole grains, including oats, corn, rice, sorghum, and millet. It is lightly sweetened and suitable for both adults and children. People love the taste of these heart-shaped cheerios and consider them a great value for the money. Additionally, the cereal is known to be heart healthy, making it an excellent choice for breakfast.
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Description
General Mills Multi Grain Cheerios family size is a cereal made with whole grains, including oats, corn, rice, sorghum, and millet. It is lightly sweetened and suitable for both adults and children. People love the taste of these heart-shaped cheerios and consider them a great value for the money. Additionally, the cereal is known to be heart healthy, making it an excellent choice for breakfast.
Ingredients
Whole Grain Oats, Whole Grain Corn, Sugar, Corn Starch, Corn Bran, Whole Grain Rice, Whole Grain Sorghum, Whole Grain Millet, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Color (caramel Color And Annatto Extract). Vitamin E (mixed Tocopherols) Added To Preserve Freshness. Contains Oats.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.