Is General Mills Multi-Grain Cherrios Gluten Free?

Description
Mildly sweet, toasted-grain flavor pairs with a light, crunchy ring shape that softens gradually when served. Commonly eaten at breakfast, as an on-the-go snack, or sprinkled atop bowls and desserts. Many reviewers often note consistent crunch, kid appeal, and convenience, while some mention occasional variability in sweetness, freshness, and packaging.

Description
Mildly sweet, toasted-grain flavor pairs with a light, crunchy ring shape that softens gradually when served. Commonly eaten at breakfast, as an on-the-go snack, or sprinkled atop bowls and desserts. Many reviewers often note consistent crunch, kid appeal, and convenience, while some mention occasional variability in sweetness, freshness, and packaging.
Ingredients
Whole Grain Oats, Whole Grain Corn, Sugar, Corn Starch, Whole Grain Rice. Whole Grain Sorghum, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Color (caramel color, annatto extract, Vitamin E (mixed tocopherols) Added to Preserve Freshness.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Reviews
Classic Cherrios
Whether you have it for breakfast or for a snack, this makes my BM regular 🙂


