Is General Mills Naturally Flavored Pumpkin Spice Cheerios Whole Grain Oats Vegetarian?
Description
General Mills' naturally flavored Pumpkin Spice Cheerios are made with whole grain oats, making them a gluten-free option. These cheerios are not only delicious, but they also contain no artificial flavors or colors. The pumpkin flavor in these cheerios comes from natural pumpkin flavor, specifically from the aromatic blend of cinnamon, nutmeg, and cloves found in pumpkin spice. People of all ages appreciate the taste of these cheerios, finding the pumpkin spice flavor to be perfect. Whether enjoyed as a snack with milk, mixed with other ingredients, or used in cereal or trail mix recipes, Pumpkin Spice Cheerios from General Mills are a great choice for breakfast or anytime enjoyment.
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Description
General Mills' naturally flavored Pumpkin Spice Cheerios are made with whole grain oats, making them a gluten-free option. These cheerios are not only delicious, but they also contain no artificial flavors or colors. The pumpkin flavor in these cheerios comes from natural pumpkin flavor, specifically from the aromatic blend of cinnamon, nutmeg, and cloves found in pumpkin spice. People of all ages appreciate the taste of these cheerios, finding the pumpkin spice flavor to be perfect. Whether enjoyed as a snack with milk, mixed with other ingredients, or used in cereal or trail mix recipes, Pumpkin Spice Cheerios from General Mills are a great choice for breakfast or anytime enjoyment.
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Refiner's Syrup, Canola and/or Sunflower Oil, Salt, Cinnamon, Baking Soda, Nutmeg, Cloves, Annatto Extract Color, Natural Flavor. Vitamin E (mixed Tocopherols) Added To Preserve Freshness.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.