Is General Mills Snack Time Favorites Classic Mix Variety Pack 18 Count Gluten Free?
Why it's not gluten free
- whole wheat
- rye flour
- wheat flour
- barley malt extract
- degermed yellow corn meal, whole wheat, enriched flour
- malted barley flour
- wheat
- barley malt syrup
- enriched flour
- natural and artificial flavor
- natural flavor
- autolyzed yeast extract
- +2 more
whole wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chex Mix Traditional: Whole Wheat, Degermed Yellow Corn Meal, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean, Rice Bran And/Or Canola), Sugar, Rye Flour. Contains 2% Or Less Of: Salt, Maltodextrin, Yeast, Spices, Color Added, Dextrose, Distilled Monoglycerides, Baking Soda, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Autolyzed Yeast, Dried Onion, Dried Garlic, Hydrolyzed Soy Protein, Barley Malt Syrup, Fumaric Acid, Citric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Sodium Diacetate, Freshness Preserved By Bht. Chex Mix Cheddar: Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean, Sunflower, Rice Bran, And/Or Canola), Sugar, Whey Powder, Corn Syrup Solids, Contains 2% Or Less Of: Salt, High Fructose Corn Syrup, Sour Cream (Cream, Nonfat Milk, Cultures), Natural And Artificial Flavor, Baking Soda, Yeast, Barley Malt Syrup, Butter Concentrate (Cream, Salt, Natural Flavor), Annatto, Whey, Distilled Monoglycerides, Onion Powder, Dried Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Trisodium Phosphate, Yellow Corn Flour, Calcium Carbonate, Sodium Acid Pyrophosphate, Yellow 5, Maltodextrin, Yellow 6, Cheddar Cheese Powder (Milk, Salt, Cheese Cultures, Enzymes, Disodium Phosphate), Sour Cream Solids (Sour Cream [Cream, Cultures, Lactic Acid], Cultured Nonfat Dry Milk Solids, Citric Acid), Monocalcium Phosphate, Barley Malt Syrup, Autolyzed Yeast Extract, Yellow 5 Lake, Disodium Phosphate, Yellow 6 Lake, Lactic Acid, Citric Acid, Spice. Freshness Preserved By Sodium Metabisulfite And Bht. Gardetto's: Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean And/Or Canola Oil), Rye Flour. Contain 2% Or Less Of: Salt, Yeast, Sugar, Monosodium Glutamate, Corn Syrup, Maltodextrin, Dried Worcestershire Sauce (Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spice, Tamarind, Natural Flavor), Baking Soda, Barley Malt Extract, Caramel Color, Onion Powder, Garlic Powder, Fumaric Acid, Spice, Disodium Inosinate, Disodium Guanylate, Sodium Diacetate. Freshness Preserved By Bht. Bugles Original: Degermed Yellow Corn Meal, Coconut Oil And/Or Palm Kernel Oil, Sugar, Salt, Baking Soda, Freshness Preserved By Bht. Bugles Nacho: Degermed Yellow Corn Meal, Coconut Oil And/Or Palm Kernel Oil, Maltodextrin, Sugar, Salt, Contains 2% Or Less Of: Dried Whey, Monosodium Glutamate, Monoglycerides, Baking Soda, Dried Buttermilk, Dried Garlic, Tomato Powder, Spice, Dried Onion, Citric Acid, Dried Reduced Lactose Whey, Color (Paprika Extract, Yellow 5 Lake, And Red 40 Lake), Dried Enzyme Modified Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Natural And Artificial Flavor, Dried Cheddar Cheese (Cultured Milk, Salt, Enzymes), Disodium Inosinate, Disodium Guanylate, Disodium Phosphate, Freshness Preserved By Bht.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 18 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 16 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
General Mills Snack Time Favorites Classic Mix Variety Pack 18 Count is available at 9 retailers
About this product
Snack · Pouch


