Is KIND Gluten Free Caramel Almond & Sea Salt Snack Bars, Value Pack, 1.4 oz, 12 Count Box Gluten Free?

Description
Sweet caramel flavor with a pronounced sea-salt finish and a crunchy, nutty texture; often eaten as an on-the-go snack, between meals, or with coffee. Reviewers commonly note consistent flavor, portable packaging, and satisfying crunch, while some mention occasional stickiness or uneven pieces in the box, and variable bar sizing reported.

Description
Sweet caramel flavor with a pronounced sea-salt finish and a crunchy, nutty texture; often eaten as an on-the-go snack, between meals, or with coffee. Reviewers commonly note consistent flavor, portable packaging, and satisfying crunch, while some mention occasional stickiness or uneven pieces in the box, and variable bar sizing reported.
Ingredients
Almonds, Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Milk Powder, Sea Salt, Carob Powder, Soy Lecithin, Natural Flavor, Annatto
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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