Is General Mills Team Cheerios Cereal Bar Strawberry Flavor Vegetarian?

Ingredients

Whole Grain Oats, Cereal (whole Grain Oats, Whole Grain Corn, Sugar, Corn Starch, Whole Grain Rice, Corn Bran, Whole Sorghum, Whole Grain Millet, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Color [caramel Color, Annatto Extract], Vitamin E [mixed Tocopherols] Added To Retain Freshness. Vitamins And Minerals: Calcium Carbonate, A B Vitamin [niacinamide], Zinc And Iron [mineral Nutrients], A B Vitamin [calcium Pantothenate], Vitamin C [sodium Ascorbate], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin B1 [thiamin Mononitrate], A B Vitamin [folic Acid], Vitamin A [palmitate], Vitamin B12, Vitamin D3), Corn Syrup, Fructose, Canola Oil, Sugar, Sweetened Cranberries (sugar, Cranberries), Chicory Root Extract, Whole Wheat Flour, Maltodextrin. Contains 2 % Or Less Of: Whole Grain Rice, Cornflour, Vegetable Glycerin, Calcium Carbonate, Whole Oat Flour, Wheat Starch, Salt, Vegetable Juice Color, Baking Soda, And Natural Flavor. Contains Wheat Ingredients.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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