Is General Mills, Total, Breakfast Cereal, with Whole Grain Flakes, 16 oz Vegetarian?
Description
General Mills Total Breakfast Cereal with Whole Grain Flakes 16 oz is a delicious and crunchy cereal that people love. Made with 100% whole grain wheat flakes, it provides a satisfying texture and is packed with wholesome goodness. Many people enjoy the cereal's great taste, especially when paired with cinnamon, toasted almond slices, fresh fruit, or ultra soy milk. The cereal's name, Total, reflects its commitment to being a wholesome breakfast option. With positive feedback from consumers about its taste and texture, General Mills Total Breakfast Cereal is a popular choice for a satisfying and nutritious breakfast.
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Description
General Mills Total Breakfast Cereal with Whole Grain Flakes 16 oz is a delicious and crunchy cereal that people love. Made with 100% whole grain wheat flakes, it provides a satisfying texture and is packed with wholesome goodness. Many people enjoy the cereal's great taste, especially when paired with cinnamon, toasted almond slices, fresh fruit, or ultra soy milk. The cereal's name, Total, reflects its commitment to being a wholesome breakfast option. With positive feedback from consumers about its taste and texture, General Mills Total Breakfast Cereal is a popular choice for a satisfying and nutritious breakfast.
Ingredients
WHOLE WHEAT, SUGAR, CORN SYRUP, SALT. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE), VITAMIN E ACETATE, IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), A B VITAMIN (CALCIUM PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), A B VITAMIN (FOLIC ACID), VITAMIN A (PALMITATE), VITAMIN B12, VITAMIN D3. CONTAINS WHEAT; MAY CONTAIN ALMOND INGREDIENTS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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