Is General Tao Sweet And Spicy Stir-Fry Sauce Dairy Free?

Ingredients

WATER, SUGAR, RICE WINE (WATER, RICE, DEXTROSE, CORN SYRUP, SALT), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, SUGAR, SODIUM BENZOATE, ETHYL ALCOHOL), RICE VINEGAR, MODIFIED CORN STARCH, GREEN ONIONS, CANOLA OIL, CHICKEN BROTH BASE (CHICKEN MEAT AND JUICES, SALT, POTATO FLOUR, SEASONINGS, CARROT POWDER, TURMERIC), GINGER, GARLIC, SESAME OIL, SPICES, SPICE EXTRACT, CARAMEL COLOUR, XANTHAN GUM, POTASSIUM SORBATE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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