Is General Tso Chicken Bowl, 16 oz Low FODMAP?

Ingredients
steamed white rice (water, white rice), tempura chicken (chicken white meat, water, enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), cornstarch, vegetable oil, potato starch, salt, yeast extract, sodium acid pyrophosphate, baking soda, eggs, spices, fried in vegetable oil), steamed vegetable (green cabbage, carrots), broccoli, general tso sauce (sugar, soy sauce (wheat, soybean, sea salt), water, vinegar, food starch (modified), tomato paste, fresh garlic, dried garlic, red pepper, soybean oil, dried minced onion), sesame seed, black sesame seed, dried red chili pepper
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! The manufacturer claims that this product is dairy free.
Details →Similar Products
Where to buy
General Tso Chicken Bowl, 16 oz is available at 1 retailer
About this product
Poultry · Unknown


