Is GENERAL TSO'S CHICKEN, VEGETABLE AND STEAMED RICE Vegan?

Ingredients

COOKED JASMINE RICE (JASMINE RICE, WATER), GENERAL TSO'S SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, LESS THAN 1% SODIUM BENZOATE AS A PRESERVATIVE], CORN SYRUP, RED WINE VINEGAR, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORNSTARCH, 2% OR LESS OF GINGER PUREE [GINGER, WATER, CITRIC ACID], SALT, GARLIC PUREE, SUGARCANE MOLASSES, SPICES, XANTHAN GUM, PAPRIKA EXTRACT, POTASSIUM SORBATE [A PRESERVATIVE]), CHICKEN BREAST AND THIGH FRITTERS (CHICKEN MEAT, WATER, SALT, SODIUM PHOSPHATES, BREADED WITH BLEACHED WHEAT FLOUR, SALT, PALM OIL, SPICES, ONION POWDER, GARLIC POWDER, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], AUTOLYZED YEAST EXTRACT, DRIED YEAST, SUGAR, PAPRIKA EXTRACT [COLOR], ANNATTO EXTRACT [COLOR], BREADED WITH ENRICHED BLEACHED WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SPICES, SOYBEAN OIL, GARLIC POWDER, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], YELLOW CORN FLOUR, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR. BATTERED WITH WATER, ENRICHED BLEACHED WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED FOOD STARCH, YELLOW CORN FLOUR, SALT, GARLIC POWDER, DEXTROSE, SPICES, EXTRACTIVES OF PAPRIKA, CELLULOSE GUM [SODIUM CARBOXYMETHYLCELLULOSE], SOYBEAN OIL, SODIUM ALGINATE, NATURAL FLAVORS. PREDUSTED WITH ENRICHED BLEACHED WHEAT AND DURUM FLOURS [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], GARLIC POWDER, SOYBEAN OIL, SPICES, SALT, YELLOW CORN FLOUR, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR), ZUCCHINI SQUASH, SNAP PEAS, CARROTS, RED BELL PEPPER, GREEN ONION.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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