Is General Tso’s chicken Dairy Free?

Ingredients

Uncooked chicken dark meat chunk fritters, water, modified food starch, vegetable oil, dried whole eggs, salt, white pepper, wheat flour, corn starch, palm oil, dried garlic, dried onion, spices, whey powder, yellow corn flour, leavening (sodium acid pyrophosphate, sodium bicarbonate), guar gum, nonfat dry milk, high fructose corn syrup, soy sauce (water, soybeans, wheat, salt, sodium benzoate), sake (water, rice, salt), sesame seeds, toasted sesame oil, garlic powder, xanthan gum. Contains: wheat, soy, egg, milk, sesame.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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