No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Genesis Big Pancakes 4'S Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Buttermilk (Milk), Wheatflour Contains Gluten (Wheatflour,lron, Thiamin, Niacin, Calcium Carbonate), Sugar, Pasteurised Egg, Water, Golden Syrup, Rapeseed Oil, Raisingagents: Disodium Diphosphate, Hydrogen Carbonate, Whey Powder (Milk), Wheatflour (Contains Gluten), Safr- : Calcium Propionate, Soya Flour, Dextrose

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten.

Details →
Dairy FreeNo

None

Details →

Similar Products

Pebbles Rice Cereal Fruity Sweetened Big Fruity Taste - 11 Oz

Trader Joe's gluten free dairy free homestyle pancakes

Big Tree Farms Organic Coconut Aminos, Soy Sauce Alternative, 10 Fl. Oz. Bottle

Big Tree Farms Marinade & Sauce Organic Teriyaki - 10 Fl. Oz.

Vans International Foods, Pancakes Homestyle, 12.4 Ounce

About this product

Grain · Powder

Flavor
Sweet
Texture
Powdery
Commonly used for
BreakfastSnacking
Low FODMAP? Genesis Big Pancakes 4'S | Spoonful