Is Genesis Today, Greens + Vitamin D Superfruit Juice Drink, Mango Pear Vegetarian?
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Ingredients
Water, apple juice concentrate, pear juice concentrate, mango puree, pear puree concentrate, spirulina powder, wheat grass powder, natural flavor, lemon juice concentrate, citric acid, kale powder, spinach leaf powder, xanthan gum, ascorbic acid (vitamin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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