Is Genetix Nutrition Critical Mass Complete Weight Gainer Dairy Free?

Ingredients

Genetix Nutrition Proprietary Protein Blend (whey Protein Concentrate, Micellar Casein, Milk Solid, Calcium Caseinate, Egg Albumen), Maltodextrin, Cane Sugar, Cocoa Powder, Soy Lecithin, Flavours, Vitamins And Minerals (calcium Phosphate Tribasic, Magnesium Oxide, Ferrous Fumarate, Ferric Pyrophosphate, Ascorbic Acid, Zinc Sulphate, D-alpha Tocopheryl Acetate, Niacinamide, Vitamin A Acetate, Copper Sulphate, Vitamin D3, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Vitamin K, Thiamine Hydrochloride, Sodium Chloride, Sodium Molybdate, Folic Acid, Potassium Iodide, Sodium Selenite, Biotin, Cyanocobalamin), Glycine, Bcaas (l-leucine, L-isoleucine, L-valine), Thickeners (xanthan Gum, Guar Gum), Sodium Chloride, Sweetener (sucralose). Contains Milk, Eggs and Soy. May contain traces of Tree Nuts and Sesame Seeds.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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