Is Genio Della Pizza Broccoli Rabe Pizza, Broccoli Vegetarian?
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Ingredients
CRUST (SOFT WHEAT FLOUR, WATER, SALT, YEAST, DRY WHEAT SOURDOUGH), TOMATO SAUCE (TOMATO PASSATA, WATER, SALT, CORN STARCH), BUFFALO MOZZARELLA CHEESE (BUFFALO'S MILK, NATURAL WHEY STARTER, SALT, ENZYMES), SEASONED BROCCOLI RABE (BROCCOLI RABE, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, SALT, CORN STARCH, HOT PEPPERS, ACIDITY REGULATOR: CITRIC ACID, LACTIC ACID, GARLIC, ANTIOXIDANT: ASCORBIC ACID), RIVIERA OLIVES (OLIVES, SALT, NATURAL AROMA [GARLIC, OREGANO, BLACK PEPPER], ACIDITY REGULATOR: CITRIC ACID), SUNFLOWER OIL
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.