Is Genius Gluten Free 4 Triple Chocolate Fudgy Brownies Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 6 ingredients that may not comply.

Description

Dense, fudgy bars deliver pronounced chocolate intensity with a moist, slightly chewy texture; reviewers commonly note consistent richness and indulgent mouthfeel, occasional comments about sweetness level, and usefulness as a quick dessert, snack, or party offering — convenient for sharing, portioning, or pairing with coffee or ice cream at casual gatherings.

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Why it's not alpha-gal friendly

milk chocolate
whole milk powder
milk
butter
polyglycerol esters of fatty acids
vegetable glycerol
humectant
natural flavouring
+2 more

milk chocolate

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Dark Chocolate (18%) [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier ( Soya Lecithin), Natural Vanilla Flavouring], Sugar, Egg , Water, Butter ( Milk ), Margarine [Vegetable Oils (Palm, Palm Kernel, Rapeseed), Water, Emulsifier (Mono-and Diglycerides of Fatty Acids), Natural Flavouring], Milk Chocolate (5%) [Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier ( Soya Lecithin), Natural Vanilla Flavouring], White Chocolate (5%) [Sugar, Whole Milk Powder, Cocoa Butter, Emulsifier ( Soya Lecithin), Natural Vanilla Flavouring], Rice Flour, Humectant (Vegetable Glycerol), Cocoa Powder, Starches (Potato, Tapioca), Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Potassium Hydroxide, Raising Agents (Disodium Phosphates, Potassium Hydrogen Carbonate), Stabilisers (Xanthan Gum, Hydroxypropyl Methyl Cellulose), Salt, Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.