Is GENIUS GLUTEN FREE FEEL-GOOD WHITE FARMHOUSE BREAD, 14 OZ Gluten Free?
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Ingredients
Starches (corn, Potato, Tapioca), Water, Chicory Root Fiber, Rapeseed Oil, Vegetable Glycerin, Psyllium Husk, Contains 2% Or Less Of: Rice Flour, Yeast, Bamboo Fiber, Egg White, Modified Cellulose, Flaxseed, Iodized Salt (salt, Potassium Iodate), Fermented Corn Starch, Xanthan Gum. Vitamins & Minerals: Calcium Carbonate, Niacin, Iron, Riboflavin, Thiamin, Folic Acid.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Reviews
Updated recipe contains chicory root
It’s delicious, mind, but as of February 2021, I’m finding this product lists chicory root fiber as the second ingredient.