Yes! The manufacturer claims that this product is gluten free.

Is Genius Gluten Free Frozen Puff Pastry Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Frozen puff pastry delivers crisp, multilayered texture with pronounced rise and delicate, flaky layers. Flavor reviewers often note subtle richness and a neutral, bakery-like taste. Commonly used for tarts, turnovers, pies, and vol-au-vents, reviewers praise convenience and reliable oven puff while noting occasional uneven browning during baking.

Ingredients

Margarine: Palm Oil, Water, Rapeseed Oil, Emulsifier: Mono- and Diglycerides of Fatty Acids, Salt, Tapioca Starch, Maize Starch, Water, Egg, Stabilisers: Guar Gum, Xanthan Gum, Salt, Rice Flour For allergens see ingredients in bold

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Genius Gluten Free Frozen Puff Pastry | Spoonful