Is Genius Gluten Free Steak Pies 2 Pack 320G GERD Friendly?
Description
Flaky, crisp pastry surrounds a rich, savory filling with a tender, hearty texture. Flavor leans toward robust umami and warming seasoning. Reviewers frequently note good pastry crispness and convenient reheating; common criticisms include occasional uneven heating, variable filling distribution and inconsistent portion size across the two pies and packaging quality.
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Why it's not GERD friendly
- beef stock
- beef bone
- beef
- cracked black pepper
- tomato paste
beef stock
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Description
Flaky, crisp pastry surrounds a rich, savory filling with a tender, hearty texture. Flavor leans toward robust umami and warming seasoning. Reviewers frequently note good pastry crispness and convenient reheating; common criticisms include occasional uneven heating, variable filling distribution and inconsistent portion size across the two pies and packaging quality.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Beef (34%), Water, Maize Starch, Palm Oil, Onion, Dextrose, Beef Stock (Beef Bone, Meat, Water, Tomato Paste, Carrot, Onion), Cornflour, Rapeseed Oil, Dried Egg , Potato Starch, Salt, Flavouring, Raising Agents (Disodium Diphosphate, Potassium Hydrogen Carbonate), Stabiliser (Guar Gum, Xanthan Gum), Cracked Black Pepper, Dried Thyme, Sugar, Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Potassium Hydroxide
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Genius Gluten Free Steak Pies 2 Pack 320G is available at 3 retailers
About this product
Frozen Meal · Frozen