Is Genius Rocky Roads with Wild Strawberry Candy Kittens 4 pack GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • cocoa mass
  • cocoa butter
  • dark chocolate

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

cocoa mass
cocoa butter
dark chocolate

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

Product Image

Description

These treats deliver a rich, sweet, candy forward flavor with a balance of creamy, chewy, and crunchy textures. Commonly eaten as an on the go snack, dessert topping, or shared at gatherings, reviewers note enjoyable texture contrasts, pronounced sweetness, and mixed opinions on portion size, value, packaging and presentation preferences.

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Ingredients

Dark Chocolate (34%) [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier ( Soya Lecithin), Natural Vanilla Flavouring], Wild Strawberry Candy Kittens (25%) [Sugar, Glucose Syrup, Modified Starch, 6% Strawberry Juice from Concentrate, Dextrose, 4% Coconut Water from Concentrate, Acids (Malic Acid, Citric Acid, Lactic Acid). Hydrolysed Pea Protein, Acidity Regulators: Sodium Malates and Calcium Carbonate, Natural Flavouring, Plant Concentrates (Sweet Potato, Black Carrot), Potato Protein, Sunflower Oil, Glazing Agent (Carnauba Wax)], Flours (Brown Rice, Potato, Maize), Sugar, Palm Oil, Dried Rice Syrup, Raising Agent (Sodium Bicarbonate), Vegetable Margarine [Vegetable Oil (Palm, Palm Kernel, Rapeseed), Water, Emulsifier (Mono-and Diglycerides of Fatty Acids). Natural Flavouring], Partially Inverted Sugar Syrup

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Genius Rocky Roads with Wild Strawberry Candy Kittens 4 pack is available at 1 retailer

Tesco

About this product

Snack · Bar

Flavor
ChocolateySweetFruityBitter
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
GERD Friendly? Genius Rocky Roads with Wild Strawberry Candy Kittens 4 pack | Spoonful