Is GENOA SALAMI & BASIL PESTO SAUCE AND MUSHROOM TRIO FIRE-ROASTED PEPPERS MOZZARELLA SMOKED GOUDA RICOTTA WITH TOMATO SAUCE DOLLOPS ARTISAN THIN CRUST PIZZA, GENOA SALAMI & BASIL PESTO SAUCE Low FODMAP?
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Ingredients
INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, LOW-MOISTURE MOZZARELLA CHEESE (CULTURED MILK, SALT, ENZYMES), BASIL PESTO SAUCE (BASIL, OLIVE AND SOYBEAN OIL, WATER, PARMESAN CHEESE [CULTURED PARTIALLY SKIM MILK, ENZYMES], SALT, SUNFLOWER LECITHIN, LEMON JUICE CONCENTRATE, GARLIC, LACTIC ACID, NATURAL FLAVOR, SPICE, SODIUM BENZOATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE]), SMOKED GOUDA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES, ANNATTO [COLOR]), FIRE ROASTED RED AND YELLOW BELL PEPPERS, MUSHROOM BLEND (WHITE MUSHROOMS, PORTABELLA MUSHROOMS, CRIMINI MUSHROOMS), RICOTTA AND LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE BLEND (WHEY, PART-SKIM MILK, CORN STARCH, CREAM, SALT, VINEGAR, CHEESE CULTURE, ENZYMES), TOMATO PASTE, GENOA SALAMI (PORK, BEEF, SALT, DEXTROSE, SPICE, LACTIC ACID STARTER CULTURE, WINE, FLAVORING, SODIUM ASCORBATE, SODIUM NITRITE, CITRIC ACID), GENOA SALAMI (PORK, BEEF SALT, SPICE, DEXTROSE, WATER, LACTIC ACID STARTER CULTURE, GARLIC POWDER, SODIUM NITRITE, BHA, BHT AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR), 2% OR LESS OF VEGETABLE OIL SHORTENING (PALM OIL, NATURAL FLAVOR, BETA CAROTENE [COLOR]), SALT, SUGAR, YEAST, MALTED BARLEY FLOUR, VEGETABLE OIL (SOYBEAN OIL AND/OR CORN OIL), SPICES, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), DRIED GARLIC.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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