Is Genoa Salami & Provolone Cheese Tray - 6oz - Good & Gather™ GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

pork
provolone cheese
pasteurized milk

pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Uncured** Genoa Salami (Pork, Sea Salt, Less Than 2% Of: Turbinado Sugar, Spices, Cultured Celery Powder (Celery Powder, Sea Salt), Natural Flavoring, Organic Wine, Starter Culture), Provolone Cheese (Pasteurized Milk, Cultures, Salt, Enzymes). **Except For Those Naturally Occurring In Sea Salt And Cultured Celery Powder

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Where to buy

Genoa Salami & Provolone Cheese Tray - 6oz - Good & Gather™ is available at 1 retailer

Target

About this product

Snack · Slice

Flavor

SavorySaltyUmamiSpicy

Texture

CreamyChewy

Commonly used for

SnackingSandwichLunchOn The Go