Is Genoa Salami & Provolone Cheese Tray - 6oz - Good & Gather™ Low FODMAP?
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Why it's a maybe for low FODMAP
- celery powder
- natural flavoring
- cultured celery powder
celery powder
Dietitian noteCelery can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Uncured** Genoa Salami (Pork, Sea Salt, Less Than 2% Of: Turbinado Sugar, Spices, Cultured Celery Powder (Celery Powder, Sea Salt), Natural Flavoring, Organic Wine, Starter Culture), Provolone Cheese (Pasteurized Milk, Cultures, Salt, Enzymes). **Except For Those Naturally Occurring In Sea Salt And Cultured Celery Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Genoa Salami & Provolone Cheese Tray - 6oz - Good & Gather™ is available at 1 retailer
About this product
Snack · Slice