Is Genova Food Meat Ravioli - 15 Oz Dairy Free?
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Why it's not dairy free
- pasteurized skim cow's milk
- sheep's milk
- parmesan & romano cheese
pasteurized skim cow's milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
FLOUR (BLEACHED ENRICHED WHEAT GLUTEN FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BEEF, RICE (LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID) GARLIC ITALIAN SAUSAGE (PORK, WATER, SODIUM LACTATE, SALT, SPICE, GARLIC), SPINACH, SWISS CHARD, CELERY, ONIONS, PARMESAN & ROMANO CHEESE (PASTEURIZED SKIM COW'S MILK, SHEEP'S MILK, CULTURE, ENZYMES, SALT, FLOW AGENT (LESS THAN 2% MICROCELLULOSE CRYSTALLINE)), LIQUID EGGS (WHOLE EGGS, CITRIC ACID, 0.15% WATER), BREAD (ENRICHED FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, YEAST, MONO AND DIGLYCERIDES, ASCORBIC ACID), CHICKEN BASE (ROASTED CHICKEN, SALT, HYDROLYZED CORN PROTEIN, SUGAR, CHICKEN FAT, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, TUMERIC, NATURAL FLAVORINGS, EXTRACTIVE OF ANNATO NO M.S.G.), MARJORAM, ROSEMARY, THYME, BASIL, SAGE, OREGANO, SALT, BLACK PEPPER, GARLIC RICE FLOUR (RICE), CANOLA OIL, EXTRA VIRGIN OLIVE OIL.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 11 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.
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About this product
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