Is Genova Food Meat Ravioli - 15 Oz Gluten Free?

Ingredients

FLOUR (BLEACHED ENRICHED WHEAT GLUTEN FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BEEF, RICE (LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID) GARLIC ITALIAN SAUSAGE (PORK, WATER, SODIUM LACTATE, SALT, SPICE, GARLIC), SPINACH, SWISS CHARD, CELERY, ONIONS, PARMESAN & ROMANO CHEESE (PASTEURIZED SKIM COW'S MILK, SHEEP'S MILK, CULTURE, ENZYMES, SALT, FLOW AGENT (LESS THAN 2% MICROCELLULOSE CRYSTALLINE)), LIQUID EGGS (WHOLE EGGS, CITRIC ACID, 0.15% WATER), BREAD (ENRICHED FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, YEAST, MONO AND DIGLYCERIDES, ASCORBIC ACID), CHICKEN BASE (ROASTED CHICKEN, SALT, HYDROLYZED CORN PROTEIN, SUGAR, CHICKEN FAT, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, TUMERIC, NATURAL FLAVORINGS, EXTRACTIVE OF ANNATO NO M.S.G.), MARJORAM, ROSEMARY, THYME, BASIL, SAGE, OREGANO, SALT, BLACK PEPPER, GARLIC RICE FLOUR (RICE), CANOLA OIL, EXTRA VIRGIN OLIVE OIL.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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