Is Genova Food Meat Ravioli - 15 Oz Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- garlic rice flour
- onion powder
- onions
- garlic
- garlic italian sausage
- natural flavorings
- enriched flour
- celery
- malted barley flour
- +1 more
garlic rice flour
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+6 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
FLOUR (BLEACHED ENRICHED WHEAT GLUTEN FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BEEF, RICE (LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID) GARLIC ITALIAN SAUSAGE (PORK, WATER, SODIUM LACTATE, SALT, SPICE, GARLIC), SPINACH, SWISS CHARD, CELERY, ONIONS, PARMESAN & ROMANO CHEESE (PASTEURIZED SKIM COW'S MILK, SHEEP'S MILK, CULTURE, ENZYMES, SALT, FLOW AGENT (LESS THAN 2% MICROCELLULOSE CRYSTALLINE)), LIQUID EGGS (WHOLE EGGS, CITRIC ACID, 0.15% WATER), BREAD (ENRICHED FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, YEAST, MONO AND DIGLYCERIDES, ASCORBIC ACID), CHICKEN BASE (ROASTED CHICKEN, SALT, HYDROLYZED CORN PROTEIN, SUGAR, CHICKEN FAT, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, TUMERIC, NATURAL FLAVORINGS, EXTRACTIVE OF ANNATO NO M.S.G.), MARJORAM, ROSEMARY, THYME, BASIL, SAGE, OREGANO, SALT, BLACK PEPPER, GARLIC RICE FLOUR (RICE), CANOLA OIL, EXTRA VIRGIN OLIVE OIL.
Check Genova Food Meat Ravioli - 15 Oz against your own diets in the app.
Take it with you
Scan to open Genova Food Meat Ravioli - 15 Oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Ore-Ida Extra Crispy Fast Food Fries, French Fried Frozen Potatoes, 26 oz Bag
Food For Life Ezekiel 4:9 Sprouted 100% Whole Grain Bread
Oscar Mayer Deli Fresh Oven Roasted Sliced Turkey Breast Lunch Meat, 9 oz Package
GLUTEN FREE ORGANICS BREADED TENDERS BREADED TENDERS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT
Oscar Mayer Deli Fresh Oven Roasted Sliced Turkey Breast Lunch Meat, 16 oz Package
About this product
Pasta · Pouch