Is Genova Yellowfin Tuna in Olive Oil, 8 pk./5 oz. Vegan?
Description
Canned yellowfin tuna offers firm, flaky chunks with a moist, savory taste and mild fish aroma, suitable for sandwiches, salads, pasta, casseroles, and wraps. Reviewers often note consistent texture and rich flavor, while some mention an oily consistency and occasional stronger briny notes across cans depending on batch quality overall.
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Description
Canned yellowfin tuna offers firm, flaky chunks with a moist, savory taste and mild fish aroma, suitable for sandwiches, salads, pasta, casseroles, and wraps. Reviewers often note consistent texture and rich flavor, while some mention an oily consistency and occasional stronger briny notes across cans depending on batch quality overall.
Ingredients
Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Sugar, Yeast, Soybean Oil, Sea Salt, Contains 0,5% Or Less Of Each Of The Following: Wheat Gluten, Calcium Propionate (To Preserve Freshness), Monoglycerides, Datem, Soy Lecithin, Citric Acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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