Is Genova Yellowfin Tuna in Olive Oil, 8 pk./5 oz. Vegetarian?
Description
Canned yellowfin tuna offers firm, flaky chunks with a moist, savory taste and mild fish aroma, suitable for sandwiches, salads, pasta, casseroles, and wraps. Reviewers often note consistent texture and rich flavor, while some mention an oily consistency and occasional stronger briny notes across cans depending on batch quality overall.
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Description
Canned yellowfin tuna offers firm, flaky chunks with a moist, savory taste and mild fish aroma, suitable for sandwiches, salads, pasta, casseroles, and wraps. Reviewers often note consistent texture and rich flavor, while some mention an oily consistency and occasional stronger briny notes across cans depending on batch quality overall.
Ingredients
Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Sugar, Yeast, Soybean Oil, Sea Salt, Contains 0,5% Or Less Of Each Of The Following: Wheat Gluten, Calcium Propionate (To Preserve Freshness), Monoglycerides, Datem, Soy Lecithin, Citric Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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